Grilled Lamb Chops With Pineapple-Mint Salsa
20 mins (prep 20)
17 ingredients
makes 4 servings
If you can't find lamb chops, feel free to substitute with equal-size pork loin chops. The fresh mint in the salsa adds a crisp fragrance, so don't be tempted to use dried. If you can't find fresh mint, use fresh basil. And be sure to grate the lemon rind before squeezing the fresh juice.

Categories:  southern-living , grill , memorial-day , quick , lamb , july-4th , mother's-day , spring , main-dishes , entertaining , low-calorie , easter , american , summer , labor-day ,
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Serving Size (8.0 g)
Servings 4
Amount per Serving
Calories 35.7 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 22.83%
Saturated Fat 0.51g 10.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 363.46mg 60.58%
Total Carbohydrate 0.73g 0.97%
Dietary Fiber 0.16 g 2.58%
Sugars 0.31 g %
Protein 0.06g 0.51%
Vitamin A 0.0IU% Vitamin C 0.13mg%
Calcium 1.9mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, minced fresh garlic, grated lemon rind, plum tomato, small, finely chopped fresh pineapple, crumbled feta cheese, chopped fresh mint, hot cooked couscous