Grilled Lemon Dijon Chicken


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
Found this recipe on a low carb website. While I don't do low carb, I'm always searching for new recipes to try. Preparation times does not include marination time.

Categories:  chicken-breast , poultry , free-of... , equipment , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , chicken , <-30-mins , gluten-free , lactose-free , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (37.32 g)
Servings 4
Amount per Serving
Calories 209.77 Calories from Fat 204.21
% Daily Value *
Total Fat 22.69g 139.64%
Saturated Fat 3.12g 62.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 127.66mg 21.28%
Total Carbohydrate 1.92g 2.56%
Dietary Fiber 0.88 g 14.05%
Sugars 0.14 g %
Protein 0.91g 7.29%
Vitamin A 17.25IU% Vitamin C 0.88mg%
Calcium 38.33mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, large shallot, fresh rosemary, salt and pepper
 

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