Grilled Lemon Garlic Chicken Kabobs


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
12-14 servings
Very flavorful chicken - easy to make and are good served hot off the kabob or cold in a salad. This is a recipe for two. The photos show the chicken paired with my Bean Salad and sun dried tomato dressing.

Categories:  <-60-mins , for-1-or-2 , high-protein , low-sat.-fat , main-dish , high-in... , number-of-servings , healthy , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.26 g)
Servings 12
Amount per Serving
Calories 18.91 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 23.97%
Saturated Fat 0.18g 10.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.77mg 0.38%
Total Carbohydrate 2.07g 8.29%
Dietary Fiber 0.21 g 9.97%
Sugars 1.68 g %
Protein 0.13g 3.01%
Vitamin A 244.94IU% Vitamin C 2.74mg%
Calcium 3.35mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic cloves
 

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