Grilled Lemon-Soy Salmon


Food.com
48 mins (prep 40, cooking 8)
8 ingredients
4 servings
This is a great quick-cooking entree from Cooking Light magazine. When I grill salmon, I use a fish basket sprayed with cooking spray. It makes it easier to turn over without breaking filets.

Categories:  <-60-mins , low-sat.-fat , fish , high-in... , equipment , broil~grill , low-carb , low-in... , time-to-make , very-low-carbs , low-calorie , high-protein , main-dish , oven , seafood , salmon , healthy , saltwater-fish , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (21.74 g)
Servings 4
Amount per Serving
Calories 36.36 Calories from Fat 16.83
% Daily Value *
Total Fat 1.87g 11.48%
Saturated Fat 0.26g 5.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 491.27mg 81.88%
Total Carbohydrate 1.6g 2.14%
Dietary Fiber 0.04 g 0.62%
Sugars 0.15 g %
Protein 0.52g 4.19%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.75mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, clove garlic, salmon fillets
 

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