Grilled Low Carb Chicken Satay


Food.com
15 mins (prep 10, cooking 5)
7 ingredients
6 servings
This is a delicious chicken recipe that pleases my whole family. At 1.5 grams carb per serving it goes well with a carb controlled diet, but those not on carb control love it too. I serve this with a crisp salad and white wine. Hope you enjoy this as much as we do! Adapted from quick and easy Low Carb by Amanda Cross. Prep time does not include marinating overnight. Added June 22 05: Please be sure to use a low sodium soy sauce to avoid saltiness.

Categories:  served-hot , <-15-mins , beginner-cook , chicken-breast , poultry , peanut-butter , high-in... , quick , equipment , appetizer , low-carb , low-in... , time-to-make , chicken , easy , high-protein , kid-friendly , presentation , main-dish , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (47.76 g)
Servings 6
Amount per Serving
Calories 33.88 Calories from Fat 6.93
% Daily Value *
Total Fat 0.77g 7.12%
Saturated Fat 0.09g 2.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 733.25mg 183.31%
Total Carbohydrate 5.9g 11.79%
Dietary Fiber 2.86 g 68.76%
Sugars 0.6 g %
Protein 2.64g 31.69%
Vitamin A 12.38IU% Vitamin C 6.98mg%
Calcium 36.49mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smooth peanut butter, boneless skinless chicken breast halves
 

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