Grilled Mangoes With Ginger


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
6 servings
Here's a grill recipe I found in the paper with an Asian/Hawaiian flavor.

Categories:  side-dish , <-15-mins , fruit , seasonal , comfort-food , taste~mood , quick , equipment , appetizer , south-west-pacific , time-to-make , hawaiian , summer , vegetarian , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (47.33 g)
Servings 6
Amount per Serving
Calories 104.04 Calories from Fat 53.55
% Daily Value *
Total Fat 5.95g 54.95%
Saturated Fat 1.23g 37.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 70.92mg 17.73%
Total Carbohydrate 13.21g 26.42%
Dietary Fiber 0.0 g 0.0%
Sugars 13.12 g %
Protein 0.07g 0.8%
Vitamin A 264.52IU% Vitamin C 0.01mg%
Calcium 3.14mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe mangoes
 

Comments