Grilled Marinated London Broil


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
6 servings
Easy marinate perfect for any cut of beer or pork. Taste great on the grill!

Categories:  north-american , beef , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , <-30-mins , high-protein , main-dish , american , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (128.67 g)
Servings 6
Amount per Serving
Calories 291.62 Calories from Fat 179.37
% Daily Value *
Total Fat 19.93g 183.94%
Saturated Fat 9.74g 292.24%
Trans Fat 0.0g %
Cholesterol 87.32mg 174.64%
Sodium 739.63mg 184.91%
Total Carbohydrate 2.49g 4.99%
Dietary Fiber 0.02 g 0.51%
Sugars 2.19 g %
Protein 23.58g 282.95%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 14.78mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
london broil, cloves garlic, dry red wine
 

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