Grilled Marinated Mushrooms With No Salt
66 mins (prep 63, cooking 3)
9 ingredients
8 servings
Entered for safe-keeping. This is a no-salt appetizer from Donald Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook". No Salt and Very Low Sodium recipes really do help heart patients get their blood pressure and fluid build-up under control. But food can still taste good. If using the barbecue or a broiler, use the cooling rack for the grill or skewers to keep the mushrooms form "falling through."

Categories:  served-hot , mushroom , beginner-cook , 3-steps-or-less , low-sat.-fat , <-4-hours , appetizer , low-carb , low-in... , low-sodium , diabetic , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , presentation , vegetarian , vegetable ,
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Serving Size (62.45 g)
Servings 8
Amount per Serving
Calories 47.99 Calories from Fat 35.1
% Daily Value *
Total Fat 3.9g 48.02%
Saturated Fat 0.54g 21.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.24mg 1.08%
Total Carbohydrate 2.48g 6.61%
Dietary Fiber 0.62 g 19.74%
Sugars 1.14 g %
Protein 1.87g 29.97%
Vitamin A 2.87IU% Vitamin C 1.82mg%
Calcium 5.56mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground cloves