Grilled Meat Loaf Meal Packs


Recipe.com
45 mins (prep 15)
9 ingredients
6 servings
Dinner's in an easy-to-assemble packet! Grill meat, potatoes and carrots for a satisfying meal.

Categories:  dinner , meatloaf , ground-beef , beef , grilling ,
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Ingredients

  • 1 1/2 pounds lean (at least 80%) ground beef
  • 1 package onion recipe and dip soup mix (1 ounce, from 2-ounce box)
  • 1 egg
  • 3/4 cup milk
  • 1/2 cup progresso® plain bread crumbs
  • 1/3 cup ketchup
  • 1 bag refrigerated new potato wedges (1 pound 4 ounces)
  • 3 cups ready-to-eat baby-cut carrots
  • fresh parsley, if desired

Nutrition

Serving Size (29.64 g)
Servings 6
Amount per Serving
Calories 72.77 Calories from Fat 8.01
% Daily Value *
Total Fat 0.89g 8.22%
Saturated Fat 0.55g 16.39%
Trans Fat 0.0g %
Cholesterol 10.35mg 20.7%
Sodium 196.77mg 49.19%
Total Carbohydrate 10.8g 21.6%
Dietary Fiber 0.04 g 0.95%
Sugars 10.2 g %
Protein 5.31g 63.71%
Vitamin A 93.68IU% Vitamin C 1.39mg%
Calcium 179.7mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, dip, package, soup, progresso plain bread crumbs, new potato, baby-cut carrots, fresh parsley
 

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