Grilled Monterey Sardines with Lemon and Herbs

60 mins (prep 30)
9 ingredients
makes 6 servings
Fresh sardines are widely available in California, but can be more difficult to find in the rest of the country. If fresh sardines are not available in your area, you can make a terrific spread with canned sardines.

Categories:  summer , californian , grilling ,
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Serving Size (18.2 g)
Servings 6
Amount per Serving
Calories 19.06 Calories from Fat 18.09
% Daily Value *
Total Fat 2.01g 18.59%
Saturated Fat 0.27g 8.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 204.53mg 51.13%
Total Carbohydrate 0.5g 1.01%
Dietary Fiber 0.43 g 10.41%
Sugars 0.07 g %
Protein 0.14g 1.62%
Vitamin A 51.66IU% Vitamin C 0.0mg%
Calcium 6.84mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, coarse kosher salt, coarsely chopped fresh cilantro, chopped fresh italian parsley, finely grated lemon peel, pitted, finely chopped red onion, lemon wedges