Grilled New York Strip Steak


Food.com
46 mins (prep 35, cooking 11)
3 ingredients
2 servings
Have you ever wondered...How do I get those perfect diamond grill marks on my steak, slightly crispy texture on the outside, and pink and juicy on the inside. Well it's simple. Salt and Rest. Bring the steaks to room temperature (about 20 to 30 minutes). If you put the steaks on the grill while they are cold they will cool the grill down quickly and you won't get a good sear... and that means no good grill marks. Don't salt the meat while it is cold or the salt will absorb the moisture from the meat and cause it to steam rather than sear on the grill. So after the meat has reached room temperature, then salt and pepper it and let it rest an additional 5 minutes at least. After grilling the steaks to your liking let them rest again for 5 minutes or so. If done right you will be a hit at the dinner table. Happy Cooking.

Categories:  steak , <-60-mins , for-1-or-2 , beef , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , easy , high-protein , main-dish , meat , number-of-servings , barbecue , grilling ,
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Ingredients

  • 14 ounces new york strip steaks (1 inch thick)
  • 2 tablespoons sea salt (coarse grind)
  • 1 tablespoon pepper (fresh ground)

Nutrition

Serving Size (29.19 g)
Servings 2
Amount per Serving
Calories 78.24 Calories from Fat 13.68
% Daily Value *
Total Fat 1.52g 4.67%
Saturated Fat 0.18g 1.79%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 86.89mg 7.24%
Total Carbohydrate 15.78g 10.52%
Dietary Fiber 4.11 g 32.89%
Sugars 0.8 g %
Protein 2.32g 9.29%
Vitamin A 0.0IU% Vitamin C 1.55mg%
Calcium 19.6mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new york strip steaks
 

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