Grilled or Oven Roasted Bell Peppers and Asparagus


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
4 servings
Grilling asparagus is wonderful. If you cannot grill them, the oven works just as well.

Categories:  served-hot , <-60-mins , low-protein , side-dish , presentation , asparagus , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (33.88 g)
Servings 4
Amount per Serving
Calories 217.34 Calories from Fat 216.18
% Daily Value *
Total Fat 24.02g 147.8%
Saturated Fat 15.2g 303.94%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 337.08mg 56.18%
Total Carbohydrate 1.18g 1.58%
Dietary Fiber 0.18 g 2.86%
Sugars 0.29 g %
Protein 0.5g 4.04%
Vitamin A 1215.31IU% Vitamin C 12.41mg%
Calcium 12.09mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, yellow bell pepper, orange bell pepper, instant minced onion, fresh ground black pepper
 

Comments