Grilled Orange Polenta topped with Crabmeat Salad and Herb Oil


food network
40 mins (prep 10, cooking 15)
14 ingredients
4 servings


Categories:  salad , polenta , puree , fig , for-a-family , brunch , lunch , appetizer , cornmeal , grilling , crab , simmer , lemon ,
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Ingredients

Nutrition

Serving Size (311.54 g)
Servings 4
Amount per Serving
Calories 599.2 Calories from Fat 610.02
% Daily Value *
Total Fat 67.78g 417.11%
Saturated Fat 9.36g 187.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1497.63mg 249.61%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.35mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, instant polenta, lump crabmeat, mixed greens
 

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