Grilled Oriental Pork Chops


Food.com
22 mins (prep 10, cooking 12)
7 ingredients
4 servings
These need to marinate 4-6 hours before grilling.

Categories:  3-steps-or-less , high-in... , equipment , low-carb , low-in... , time-to-make , <-30-mins , easy , high-protein , main-dish , pork , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (32.96 g)
Servings 4
Amount per Serving
Calories 77.23 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 22.95%
Saturated Fat 0.28g 5.59%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 620.49mg 103.42%
Total Carbohydrate 10.76g 14.34%
Dietary Fiber 0.17 g 2.71%
Sugars 9.41 g %
Protein 1.36g 10.84%
Vitamin A 0.42IU% Vitamin C 2.19mg%
Calcium 7.18mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, boneless pork chops
 

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