Grilled Peanut Butter and Jelly Sandwich


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
1 servings
This is a sandwich that my Dh used to make when he was a kid. Crunchy, gooey and sweet, how can you go wrong. If you have a good nonstick skillet you can skip the butter and just brown it in the dry pan.

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , 3-steps-or-less , comfort-food , taste~mood , quick , nuts , time-to-make , lunch~snacks , sandwich , kid-friendly , easy , number-of-servings ,
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Ingredients

Nutrition

Serving Size (55.77 g)
Servings 1
Amount per Serving
Calories 240.92 Calories from Fat 159.03
% Daily Value *
Total Fat 17.67g 27.18%
Saturated Fat 3.28g 16.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 248.37mg 10.35%
Total Carbohydrate 18.56g 6.19%
Dietary Fiber 1.91 g 7.63%
Sugars 8.34 g %
Protein 7.79g 15.58%
Vitamin A 336.24IU% Vitamin C 0.02mg%
Calcium 14.5mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole grain bread
 

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