Grilled Pepper & Cheese Quesadilla


Food.com
11 mins (prep 5, cooking 6)
9 ingredients
2 servings
A lite veggie version, tasty!

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , easy , 3-steps-or-less , quick , number-of-servings , potato , vegetable , appetizer , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.3 g)
Servings 2
Amount per Serving
Calories 57.13 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 14.45%
Saturated Fat 2.99g 29.9%
Trans Fat 0.0g %
Cholesterol 14.88mg 9.92%
Sodium 88.03mg 7.34%
Total Carbohydrate 0.18g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 3.53g 14.12%
Vitamin A 142.03IU% Vitamin C 0.0mg%
Calcium 102.2mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, part-skim mozzarella cheese, salsa
 

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