Grilled Pesto Salmon—Orzo Salad
23 mins (prep 9, cooking 14)
11 ingredients
6 servings (serving size: 1 1/2 cups)
With orzo as its base, this salad makes a filling meal that highlights the fresh flavors of white beans, grape tomatoes, and arugula.

Categories:  oxmoor-house , fish , salads ,
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Serving Size (10.42 g)
Servings 6
Amount per Serving
Calories 20.9 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 7.01%
Saturated Fat 0.31g 9.17%
Trans Fat 0.0g %
Cholesterol 1.18mg 2.37%
Sodium 148.65mg 37.16%
Total Carbohydrate 2.39g 4.77%
Dietary Fiber 0.37 g 8.99%
Sugars 0.21 g %
Protein 1.2g 14.43%
Vitamin A 55.5IU% Vitamin C 0.49mg%
Calcium 17.61mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, grape tomatoes, freshly ground black pepper