Grilled Pineapple Salsa Three Ways
15 mins (prep 15)
16 ingredients
4 servings
Pineapple used to be exotic and expensive, but now it's more common and cheaper. Either way, it's one of my favorite fruits. This recipe was developed by Mark Bittman (the Minimalist) and was published in the New York Times.

Categories:  <-15-mins , condiments,-etc. , fruit , north-american , low-sat.-fat , sauces , salsas , mexican , quick , equipment , low-in... , tropical-fruits , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , healthy , vegetarian , pineapple , barbecue , healthy-2 , grilling ,
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Serving Size (16.49 g)
Servings 4
Amount per Serving
Calories 10.15 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.09%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 719.73mg 119.95%
Total Carbohydrate 2.36g 3.14%
Dietary Fiber 0.05 g 0.73%
Sugars 1.8 g %
Protein 0.3g 2.4%
Vitamin A 2.07IU% Vitamin C 2.54mg%
Calcium 2.27mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mild chili powder, fresh pineapple, medium red onion, mint leaf, minced fresh ginger, minced garlic, medium tomato, fresh ground pepper