Grilled Pineapple With Rum Reduction Sauce


Food.com
17 mins (prep 10, cooking 7)
4 ingredients
4 servings
If you like pineapple upside down cake, you will LOVE this grilled pineapple. Basic ingredients compliment each other perfectly. This is really best when served still hot along with vanilla ice cream, with the warm sauce drizzled on both the pineapple and the ice cream. Prep time does not include time for the pineapple to macerate since that is very flexible.

Categories:  fruit , low-sat.-fat , quick , free-of... , low-in... , low-sodium , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , <-30-mins , easy , gluten-free , healthy , pineapple , healthy-2 , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (60.2 g)
Servings 4
Amount per Serving
Calories 183.73 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.67mg 1.45%
Total Carbohydrate 29.14g 38.86%
Dietary Fiber 0.0 g 0.0%
Sugars 28.83 g %
Protein 0.04g 0.29%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 24.66mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments