Grilled Pork Tenderloin Salad


Recipe.com
30 mins (prep 15)
22 ingredients
2 servings, about 2 cups each
Served room temperature or chilled, this salad - combining tangy oranges, sweet and crunchy fennel and zesty marinated pork - is delightful for a warm summer evening.

Categories:  salad , grilled-and-baked , onions , seasonal , fennel , more-vegetables , 4th-of-july-dinners , quick-and-easy-lunches , easy-and-quick-dinners , low-fat , 4th-of-july-salad , low-fat-dinners , gluten-free , salad-dressings , healthy-cooking , lunch-salad , lunch , pork-tenderloin , fruit , summer-picnics , low-calorie-dinners , vegetables , oranges , low-calorie-summer-dinners , summer-salads , diabetic , grilled-pork-tenderloin , dinner , low-calorie , quick-and-easy-dinners , heart-healthy , quick-and-easy , pork , summer , 4th-of-july , summer-dinners ,
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Ingredients

Nutrition

Serving Size (141.52 g)
Servings 2
Amount per Serving
Calories 241.86 Calories from Fat 181.17
% Daily Value *
Total Fat 20.13g 61.93%
Saturated Fat 2.35g 23.5%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 1043.89mg 86.99%
Total Carbohydrate 12.1g 8.07%
Dietary Fiber 1.7 g 13.61%
Sugars 6.08 g %
Protein 6.12g 24.46%
Vitamin A 143.15IU% Vitamin C 38.16mg%
Calcium 29.29mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large orange, pork tenderloin, small, finely diced red onion, or, freshly ground pepper, plus, canned chipotle chile in adobo, clove garlic, dried oregano, ground cumin, freshly ground pepper, pork tenderloin
 

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