Grilled Portabella and Bulgur Salad "Sandwiches"

60 mins (prep 60)
18 ingredients
makes 4 servings
Okay, you caught us: There's no sliced bread here, and you'll need a knife and fork. But this bulgur and grilled-vegetable salad has so much gusto that it simply cries out for a daring presentation to match.

Categories:  quick-&-easy , sandwich , summer , grilling ,
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Serving Size (141.78 g)
Servings 4
Amount per Serving
Calories 283.21 Calories from Fat 279.27
% Daily Value *
Total Fat 31.03g 190.96%
Saturated Fat 3.9g 78.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.96mg 0.83%
Total Carbohydrate 1.24g 1.65%
Dietary Fiber 0.31 g 4.99%
Sugars 0.36 g %
Protein 1.16g 9.24%
Vitamin A 2.45IU% Vitamin C 0.07mg%
Calcium 5.3mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large garlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, finely chopped rosemary, hot, large, yellow bell peppers, medium zucchini, baby arugula, small