Grilled Portabella Mushrooms


Food.com
11 mins (prep 5, cooking 6)
11 ingredients
4 servings
Great as a burger replacement! Slice it up and top a bed of greens! Or mix it into a pasta with extra olive oil. Can be served hot or cold!

Categories:  technique , mushroom , served-hot , seasonal , quick , equipment , low-carb , spring , low-cholesterol , lunch~snacks , served-cold , main-dish , oven , vegetarian , <-15-mins , low-sat.-fat , taste~mood , broil~grill , low-sodium , low-in... , time-to-make , low-protein , vegan , low-calorie , presentation , vegetable , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (28.38 g)
Servings 4
Amount per Serving
Calories 82.12 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 45.89%
Saturated Fat 1.04g 20.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.88mg 0.65%
Total Carbohydrate 3.42g 4.56%
Dietary Fiber 0.52 g 8.28%
Sugars 2.21 g %
Protein 0.28g 2.22%
Vitamin A 175.67IU% Vitamin C 5.92mg%
Calcium 19.04mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
portabella mushroom caps, red onions, fresh garlic cloves, fresh rosemary, salt and pepper, shaved fresh parmesan cheese
 

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