Grilled Portobello Omelette
30 mins (prep 5, cooking 25)
7 ingredients
4 servings
I just got this on a recipe card from my local Earthfare store, and I can't wait to try it out! What a unique use of both portobello mushrooms and the grill! It looks like there is a lot of "play" room here, as far as using different cheeses (feta?), veggies (sun-dried tomatoes?), and even brushes of vinegar...

Categories:  mushroom , <-30-mins , main-dish , vegetarian , vegetable , egg , eggs~dairy , time-to-make ,
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Serving Size (35.57 g)
Servings 4
Amount per Serving
Calories 132.64 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 23.8%
Saturated Fat 1.12g 22.36%
Trans Fat 0.0g %
Cholesterol 169.17mg 225.56%
Sodium 237.34mg 39.56%
Total Carbohydrate 6.73g 8.97%
Dietary Fiber 0.09 g 1.42%
Sugars 6.69 g %
Protein 16.46g 131.7%
Vitamin A 560.93IU% Vitamin C 0.9mg%
Calcium 98.98mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-fat cheddar cheese, red bell peppers


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