Grilled Red Chili Steak


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
This is from Taste of Home's Healthy Cooking Magazine. The photo just looked awesome...had to post for safe keeping! From the magazine-- "This super-simple recipe turns regular steak into a mouth-watering entree. I like it best with ground ancho chili powder and a little salsa on the side". Recipe submitted by Mary Relyea of Canastota, NY

Categories:  steak , 3-steps-or-less , beef , high-in... , taste~mood , quick , spicy , equipment , low-carb , low-in... , time-to-make , <-30-mins , easy , high-protein , meat , healthy , grilling ,
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Ingredients

Nutrition

Serving Size (18.71 g)
Servings 4
Amount per Serving
Calories 50.18 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 10.12%
Saturated Fat 0.29g 5.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 735.45mg 122.58%
Total Carbohydrate 10.12g 13.49%
Dietary Fiber 4.54 g 72.6%
Sugars 3.2 g %
Protein 1.85g 14.78%
Vitamin A 3289.06IU% Vitamin C 1.06mg%
Calcium 48.08mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, ground cumin, boneless beef top sirloin steak, salsa
 

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