Grilled Salmon-and-Asparagus Salad


MyRecipes.com
19 mins (prep 8, cooking 11)
8 ingredients
makes 4 servings
Salmon skin is easier to remove after cooking, so grill (or broil) the fillets first.

Categories:  entertaining , grill , coastal-living , fish , family , quick , salads , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (481.1 g)
Servings 4
Amount per Serving
Calories 183.67 Calories from Fat 94.68
% Daily Value *
Total Fat 10.52g 64.73%
Saturated Fat 1.43g 28.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 127.91mg 21.32%
Total Carbohydrate 17.27g 23.03%
Dietary Fiber 7.57 g 121.14%
Sugars 9.7 g %
Protein 12.21g 97.67%
Vitamin A 11229.04IU% Vitamin C 70.98mg%
Calcium 757.19mg% Iron 6.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, freshly ground black pepper, yellow cherry tomatoes
 

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