Grilled Salmon or Halibut


Food.com
60 mins (prep 40, cooking 20)
5 ingredients
4 servings
Perfect for the grill . . . the delicate fish grills on squares of foil over indirect heat for moist results.

Categories:  <-60-mins , low-sat.-fat , fish , high-in... , halibut , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , easy , high-protein , main-dish , seafood , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (245.29 g)
Servings 4
Amount per Serving
Calories 489.66 Calories from Fat 349.29
% Daily Value *
Total Fat 38.81g 238.84%
Saturated Fat 6.51g 130.24%
Trans Fat 0.0g %
Cholesterol 104.33mg 139.1%
Sodium 181.7mg 30.28%
Total Carbohydrate 0.77g 1.02%
Dietary Fiber 0.03 g 0.53%
Sugars 0.28 g %
Protein 32.63g 261.04%
Vitamin A 107.26IU% Vitamin C 4.29mg%
Calcium 7.54mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper
 

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