Grilled Salmon W/Pineapple Salsa


Food.com
40 mins (prep 30, cooking 10)
12 ingredients
6 servings
this is a quick weeknight meal for these hot summer nights. alternately this can be roasted in the oven at 450 for 20 minutes. this can be made with tuna also, as i did in the photo.

Categories:  <-60-mins , seasonal , low-sat.-fat , fish , kosher , equipment , low-carb , low-sodium , low-in... , time-to-make , low-calorie , main-dish , seafood , salmon , summer , saltwater-fish , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (22.36 g)
Servings 6
Amount per Serving
Calories 47.34 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 46.21%
Saturated Fat 0.69g 20.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.58mg 0.14%
Total Carbohydrate 0.74g 1.48%
Dietary Fiber 0.18 g 4.3%
Sugars 0.18 g %
Protein 0.33g 4.02%
Vitamin A 521.14IU% Vitamin C 4.18mg%
Calcium 18.02mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped fresh pineapple, chopped jalapenos, cut salmon, salt & pepper
 

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