Grilled Salmon With Basil Oil
15 mins (prep 5, cooking 10)
5 ingredients
4 servings
This dish is prepared in a grill pan on the stovetop. It is adapted from my local newspaper. Simple and easy to prepare. If using fillets you can leave the skin on and cook the skin side first. Serve skin side down.

Categories:  <-15-mins , easy , 3-steps-or-less , main-dish , seafood , fish , quick , salmon , saltwater-fish , freshwater-fish , time-to-make ,
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Serving Size (29.42 g)
Servings 4
Amount per Serving
Calories 69.91 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 46.28%
Saturated Fat 1.03g 20.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 291.62mg 48.6%
Total Carbohydrate 0.52g 0.7%
Dietary Fiber 0.32 g 5.05%
Sugars 0.06 g %
Protein 0.62g 4.97%
Vitamin A 1040.05IU% Vitamin C 3.55mg%
Calcium 35.15mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, salmon fillets