Grilled Salmon With Cucumber-Yogurt Salad


Food.com
33 mins (prep 23, cooking 10)
8 ingredients
4 servings
Make this recipe year-round by broiling the salmon instead of grilling it. Preheat the broiler and place a rack about 6 inched from the heat source. Broil the fish fro about 15 minutes, flipping over once. It should be lightly browned on both sides and should flake with a fork.

Categories:  technique , <-60-mins , seasonal , 3-steps-or-less , low-sat.-fat , fish , low-carb , low-sodium , diabetic , low-in... , time-to-make , very-low-carbs , low-calorie , weeknight , easy , main-dish , seafood , summer , salmon , saltwater-fish , grilling ,
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Ingredients

Nutrition

Serving Size (5.07 g)
Servings 4
Amount per Serving
Calories 33.24 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.77%
Saturated Fat 0.51g 10.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.14mg 0.02%
Total Carbohydrate 0.12g 0.17%
Dietary Fiber 0.01 g 0.13%
Sugars 0.0 g %
Protein 0.02g 0.19%
Vitamin A 0.03IU% Vitamin C 0.12mg%
Calcium 0.72mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, small, chopped fresh dill, salmon fillets
 

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