Grilled Salmon with Mango Salsa


MyRecipes.com
28 mins (prep 20, cooking 8)
14 ingredients
4 servings (serving size: 1 fillet and 1/2 cup salsa)


Categories:  oxmoor-house , entertaining , gluten--free , grill , fish , family , caribbean , main-dishes ,
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Ingredients

Nutrition

Serving Size (145.01 g)
Servings 4
Amount per Serving
Calories 106.57 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 2.96%
Saturated Fat 0.11g 2.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 437.44mg 72.91%
Total Carbohydrate 26.73g 35.64%
Dietary Fiber 1.92 g 30.78%
Sugars 24.84 g %
Protein 1.08g 8.63%
Vitamin A 1311.01IU% Vitamin C 50.81mg%
Calcium 15.06mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated orange rind, ground red pepper, peeled, chopped red onion, chopped fresh cilantro, minced peeled fresh ginger, fresh lime juice, jalapeño pepper
 

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