Grilled Salmon with Smashed Cucumber-Date Salad

food network
55 mins (prep 40, cooking 15)
13 ingredients
6 servings

Categories:  salad , cucumber , gluten-free , main-dish , healthy , salmon , diabetic , grilling ,
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Serving Size (52.56 g)
Servings 6
Amount per Serving
Calories 276.36 Calories from Fat 217.08
% Daily Value *
Total Fat 24.12g 222.63%
Saturated Fat 2.86g 85.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 414.0mg 103.5%
Total Carbohydrate 15.46g 30.93%
Dietary Fiber 11.77 g 282.5%
Sugars 0.0 g %
Protein 4.67g 56.07%
Vitamin A 39.93IU% Vitamin C 6.21mg%
Calcium 354.15mg% Iron 5.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skin-on salmon fillet, freshly ground black pepper, english, sliced, medjool dates, coarsely chopped walnuts, minced fresh chives, fresh lemon juice, fresh ground black pepper