Grilled Sam-Burgers
23 mins (prep 15, cooking 8)
8 ingredients
4 servings
From: Family Fun Magazine. And I quote: "When it comes to grill recipes, we'll put our money on any guy whose two-year-old daughter tells him, "Dad, I want some brisket!" So when Sam Mead, the senior producer for Family, showed us his recipe for Sam Burgers, we couldn't get to our grill fast enough. We could tell from the ingredients that this was the sort of spiffed-up burger a guy could actually prepare without gourmet credentials. As for testimonials, Sam reports that his daughter, Ruby, "goes right for the burger and forgets about the bun." The biggest reward of backyard grilling? According to Sam, it's the satisfaction of cooking for friends and family. And, he says, "Cooking outdoors always seems to make the food taste especially good". As toppings aren't mentioned use your favorites.

Categories:  served-hot , seasonal , ground-beef , north-american , beef , comfort-food , taste~mood , low-carb , low-in... , time-to-make , very-low-carbs , <-30-mins , presentation , main-dish , meat , summer , savory ,
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Serving Size (8.01 g)
Servings 4
Amount per Serving
Calories 5.62 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 1.0%
Saturated Fat 0.01g 0.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 332.92mg 55.49%
Total Carbohydrate 0.9g 1.21%
Dietary Fiber 0.23 g 3.75%
Sugars 0.05 g %
Protein 0.29g 2.31%
Vitamin A 2.76IU% Vitamin C 0.59mg%
Calcium 5.86mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, steak sauce, minced fresh oregano, finely minced onion