Grilled Sea Bass With a Portuguese Sauce
15 mins (prep 5, cooking 10)
19 ingredients
4 servings
The Essence of Emeril

Categories:  <-15-mins , european , portuguese , easy , main-dish , seafood , fish , quick , equipment , barbecue , grilling , time-to-make ,
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Serving Size (157.11 g)
Servings 4
Amount per Serving
Calories 408.35 Calories from Fat 352.98
% Daily Value *
Total Fat 39.22g 241.34%
Saturated Fat 17.32g 346.31%
Trans Fat 0.97g %
Cholesterol 65.06mg 86.75%
Sodium 208.23mg 34.7%
Total Carbohydrate 8.64g 11.51%
Dietary Fiber 2.86 g 45.72%
Sugars 5.0 g %
Protein 3.81g 30.47%
Vitamin A 1134.11IU% Vitamin C 11.7mg%
Calcium 31.04mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillets, salt and pepper, chopped onion, chopped roma, peeled, pitted black olives, fresh, minced garlic, minced, finely chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, salt and black pepper, finely chopped fresh parsley