Grilled Sirloin Steak with Summer Vegetable Ragout and Steak Fries


food network
45 mins (prep 10, cooking 35)
23 ingredients
1 serving


Categories:  shallot , mushroom , steak , tomato , beef , corn , deep--frying , sauteing , dinner , main-dish , spinach , potato , grilling , simmer ,
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Ingredients

Nutrition

Serving Size (795.91 g)
Servings 1
Amount per Serving
Calories 1874.57 Calories from Fat 709.56
% Daily Value *
Total Fat 78.84g 121.29%
Saturated Fat 31.73g 158.63%
Trans Fat 1.29g %
Cholesterol 274.07mg 91.36%
Sodium 14971.56mg 623.82%
Total Carbohydrate 206.64g 68.88%
Dietary Fiber 9.41 g 37.66%
Sugars 36.27 g %
Protein 90.19g 180.38%
Vitamin A 4147.9IU% Vitamin C 33.63mg%
Calcium 482.85mg% Iron 27.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, chopped shallots, corn kernels, blue, whole, idaho potato, raw, steak sauce, salt and pepper
 

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