Grilled Soft Shell Crab Sandwich with Red Slaw and Yellow Tomatoes


food network
85 mins (prep 15, cooking 10)
11 ingredients
4 servings


Categories:  sandwich , tomato , main-dish , slaw , grilling , crab ,
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Ingredients

Nutrition

Serving Size (43.93 g)
Servings 4
Amount per Serving
Calories 149.46 Calories from Fat 133.38
% Daily Value *
Total Fat 14.82g 91.23%
Saturated Fat 1.1g 22.02%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1297.52mg 216.25%
Total Carbohydrate 4.1g 5.46%
Dietary Fiber 0.12 g 1.96%
Sugars 3.21 g %
Protein 0.22g 1.76%
Vitamin A 77.54IU% Vitamin C 0.64mg%
Calcium 4.89mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cayenne, small, , shell, or, kosher salt and freshly ground black pepper, , soft, yellow tomatoes
 

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