Grilled Soft Shell Crabs With Jicama Salad
25 mins (prep 25)
13 ingredients
4 servings
I love softshell crabs! This recipe is from Rick Bayless and Saveur magazine. It is wonderful!

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , main-dish , shellfish , healthy , low-carb , low-in... , healthy-2 , low-sodium , crab , time-to-make ,
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Serving Size (91.78 g)
Servings 4
Amount per Serving
Calories 394.95 Calories from Fat 258.39
% Daily Value *
Total Fat 28.71g 176.7%
Saturated Fat 3.64g 72.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 125.45mg 20.91%
Total Carbohydrate 31.07g 41.42%
Dietary Fiber 6.17 g 98.68%
Sugars 4.31 g %
Protein 13.02g 104.15%
Vitamin A 3460.34IU% Vitamin C 335.44mg%
Calcium 738.63mg% Iron 25.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, medium tomatoes, medium white onion, shelled, soft