Grilled Southwestern Chicken With Pineapple Salsa


Food.com
35 mins (prep 20, cooking 15)
16 ingredients
4 servings
Serve with yellow rice garnished with chopped fresh cilantro.

Categories:  <-60-mins , side-dish , condiments,-etc. , fruit , chicken-breast , poultry , north-american , mexican , equipment , tropical-fruits , time-to-make , chicken , main-dish , meat , pineapple , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (41.29 g)
Servings 4
Amount per Serving
Calories 130.95 Calories from Fat 108.45
% Daily Value *
Total Fat 12.05g 74.15%
Saturated Fat 1.89g 37.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1984.07mg 330.68%
Total Carbohydrate 6.53g 8.71%
Dietary Fiber 2.81 g 44.99%
Sugars 2.6 g %
Protein 1.21g 9.68%
Vitamin A 2797.27IU% Vitamin C 5.12mg%
Calcium 23.76mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinned, boneless, diced red bell pepper, light brown sugar, chopped fresh cilantro, fresh lime juice, sliced pineapple, lime slice
 

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