Grilled Spiced-Chicken on Golden Couscous
75 mins (prep 15, cooking 60)
22 ingredients
3-4 servings
When the weather doesn't want to cooperate, here's an indoor dish to squash those BBQ withdrawals...

Categories:  pasta,-rice-and-grains , poultry , equipment , broil~grill , <-4-hours , low-sodium , low-in... , time-to-make , chicken , main-dish , oven , meat , stove-top ,
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Serving Size (129.0 g)
Servings 3
Amount per Serving
Calories 182.83 Calories from Fat 171.18
% Daily Value *
Total Fat 19.02g 87.78%
Saturated Fat 4.62g 69.3%
Trans Fat 0.16g %
Cholesterol 10.6mg 10.6%
Sodium 129.04mg 16.13%
Total Carbohydrate 3.54g 3.54%
Dietary Fiber 0.58 g 6.92%
Sugars 1.84 g %
Protein 0.58g 3.48%
Vitamin A 260.92IU% Vitamin C 10.61mg%
Calcium 16.05mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white pepper, dried lemon peel, dried parsley, minced ginger, freshly grated orange peel, skinless chicken breasts, slivered almonds, fresh arugula, uncooked couscous, dried parsley


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