Grilled Spiny Lobster with a Warm Tomato Salad, Garlic Creamed New Potatoes and a Drizzle of White Truffle Oil

food network
50 mins (prep 10, cooking 40)
14 ingredients
4 servings

Categories:  salad , tomato , blanching , lobster , spring , crab , holiday , winter , main-dish , american , fall , summer , potato , grilling , lemon ,
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Serving Size (509.14 g)
Servings 4
Amount per Serving
Calories 455.62 Calories from Fat 179.01
% Daily Value *
Total Fat 19.89g 122.4%
Saturated Fat 2.8g 55.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 61.04mg 10.17%
Total Carbohydrate 64.93g 86.57%
Dietary Fiber 8.52 g 136.31%
Sugars 14.52 g %
Protein 13.56g 108.5%
Vitamin A 2313.03IU% Vitamin C 111.61mg%
Calcium 319.05mg% Iron 4.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, whole, freshly ground black pepper, chopped shallots, red, new potatoes, creamed, white truffle oil, chopped chives