Grilled Spring Lamb Chops (From Fwdgf)


Food.com
51 mins (prep 45, cooking 6)
7 ingredients
2 servings
From the book "French Women Don't Get Fat" by Mireille Guiliano

Categories:  lamb~sheep , <-60-mins , for-1-or-2 , seasonal , 3-steps-or-less , french , low-carb , low-in... , spring , time-to-make , very-low-carbs , european , easy , main-dish , meat , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (79.0 g)
Servings 2
Amount per Serving
Calories 160.79 Calories from Fat 138.51
% Daily Value *
Total Fat 15.39g 47.35%
Saturated Fat 2.17g 21.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 350.82mg 29.23%
Total Carbohydrate 5.57g 3.71%
Dietary Fiber 4.3 g 34.4%
Sugars 0.04 g %
Protein 2.17g 8.69%
Vitamin A 2403.94IU% Vitamin C 7.92mg%
Calcium 122.91mg% Iron 7.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments