Grilled Steak and Papaya Salad


food network
95 mins (prep 15, cooking 10)
23 ingredients
4 servings


Categories:  salad , steak , shallot , fruit , papaya , carrot , beef , nuts , thai , vietnamese , appetizer , marinating , asian , dinner , salad-dressing , main-dish , lettuce , meat , summer , healthy , lunch , high-fiber , grilling ,
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Ingredients

Nutrition

Serving Size (244.92 g)
Servings 4
Amount per Serving
Calories 428.83 Calories from Fat 239.22
% Daily Value *
Total Fat 26.58g 163.59%
Saturated Fat 6.34g 126.85%
Trans Fat 0.6g %
Cholesterol 103.76mg 138.35%
Sodium 1071.2mg 178.53%
Total Carbohydrate 9.32g 12.42%
Dietary Fiber 0.07 g 1.18%
Sugars 8.93 g %
Protein 38.05g 304.37%
Vitamin A 26.4IU% Vitamin C 0.22mg%
Calcium 30.72mg% Iron 4.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh lime juice, salt and freshly ground pepper, dressing, , chopped fresh mint, red, romaine lettuce leaves, green papaya, chopped roasted peanuts, chopped cilantro
 

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