Grilled Steak & Chicken Kabobs
75 mins (prep 60, cooking 15)
11 ingredients
6-8 servings
This is modified from "Saving Dinner" by Leanne Ely, one of our family faves. Of course, all chicken or all beef is yummy, too, and sometimes I use whatever peppers I have on hand.

Categories:  peppers , seasonal , poultry , beef , equipment , <-4-hours , time-to-make , chicken , main-dish , meat , summer , vegetable , barbecue , grilling ,
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Serving Size (183.4 g)
Servings 6
Amount per Serving
Calories 349.95 Calories from Fat 228.15
% Daily Value *
Total Fat 25.35g 234.05%
Saturated Fat 5.76g 172.88%
Trans Fat 0.39g %
Cholesterol 111.89mg 223.78%
Sodium 1193.1mg 298.28%
Total Carbohydrate 1.62g 3.25%
Dietary Fiber 0.19 g 4.54%
Sugars 0.35 g %
Protein 28.52g 342.26%
Vitamin A 6.18IU% Vitamin C 0.47mg%
Calcium 23.29mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry sherry, chopped green onions, fresh ginger, yellow bell pepper, green bell pepper, skewer