Grilled Steak


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
4 servings
This tender steak has a sweet Asian touch flavored with pineapple, crystallized ginger,teriyaki sauce, garlic & port wine. Quick and easy! Can be made with pork or chicken.

Categories:  served-hot , steak , north-american , beef , taste~mood , equipment , time-to-make , sweet , <-30-mins , easy , presentation , main-dish , american , meat , to-go... , barbecue , grilling , stove-top , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (272.24 g)
Servings 4
Amount per Serving
Calories 473.16 Calories from Fat 252.72
% Daily Value *
Total Fat 28.08g 172.78%
Saturated Fat 9.88g 197.58%
Trans Fat 0.26g %
Cholesterol 140.62mg 187.49%
Sodium 708.2mg 118.03%
Total Carbohydrate 11.93g 15.91%
Dietary Fiber 0.53 g 8.51%
Sugars 10.17 g %
Protein 40.69g 325.54%
Vitamin A 21.94IU% Vitamin C 1.57mg%
Calcium 53.74mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, crystallized ginger, cloves garlic, port wine
 

Comments