Grilled Steak Sandwich With Blackened Onions

Grilled Steak Sandwich With Blackened Onions
Food.com
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
I found this recipe in Woman's Day.

Categories:  technique , <-30-mins , lunch~snacks , sandwich , quick , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (135.39 g)
Servings 4
Amount per Serving
Calories 329.84 Calories from Fat 234.54
% Daily Value *
Total Fat 26.06g 160.38%
Saturated Fat 6.62g 132.41%
Trans Fat 0.13g %
Cholesterol 70.31mg 93.74%
Sodium 74.42mg 12.4%
Total Carbohydrate 3.99g 5.32%
Dietary Fiber 2.58 g 41.29%
Sugars 0.76 g %
Protein 20.8g 166.4%
Vitamin A 3651.41IU% Vitamin C 0.07mg%
Calcium 35.19mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, salt and pepper, medium onions, french bread, green leaf lettuce
 
Cooking Instructions

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