Grilled Steak with Caper-Herb Sauce
30 mins (prep 30)
13 ingredients
4 servings (serving size: 3 ounces steak and about 1 tablespoon sauce)
Serve a simple steak dinner with grilled garlic bread to soak up every last drop of the flavorful caper-herb sauce.

Categories:  cooking-light , grill , beef , american , low-carbohydrate , quick~easy , main-dishes ,
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Serving Size (73.43 g)
Servings 4
Amount per Serving
Calories 205.16 Calories from Fat 88.56
% Daily Value *
Total Fat 9.84g 60.54%
Saturated Fat 2.31g 46.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.96mg 48.83%
Total Carbohydrate 28.67g 38.23%
Dietary Fiber 22.43 g 358.94%
Sugars 1.03 g %
Protein 13.73g 109.82%
Vitamin A 445.25IU% Vitamin C 0.87mg%
Calcium 1327.96mg% Iron 53.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, flat-leaf parsley leaves, thinly sliced green onions, fat-free, fresh lemon juice, canned, anchovy fillet