Grilled Sweet Potato Wedges with Dipping Sauces


Recipe.com
30 mins (prep 30)
23 ingredients
8 servings
Kids love to eat these colorful sticks. They look like fries and can be dipped in different sauces.

Categories:  vegetarian-sweet-potato , grilled-vegetables , sweet-potatoes , vegetables , healthy-cooking , 4th-of-july-side-dishes , vegetarian , low-carb , grilling-vegetables , 4th-of-july , grilling ,
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Ingredients

Nutrition

Serving Size (29.08 g)
Servings 8
Amount per Serving
Calories 99.65 Calories from Fat 68.76
% Daily Value *
Total Fat 7.64g 93.97%
Saturated Fat 1.14g 45.66%
Trans Fat 0.0g %
Cholesterol 0.74mg 1.97%
Sodium 337.77mg 112.59%
Total Carbohydrate 6.52g 17.37%
Dietary Fiber 0.1 g 3.25%
Sugars 4.64 g %
Protein 1.56g 25.01%
Vitamin A 5.58IU% Vitamin C 0.06mg%
Calcium 30.61mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, or, or, kosher, freshly ground black pepper, sesame, sauce, sauce, sour cream or plain yogurt, mayonnaise or salad dressing, snipped fresh chives, finely shredded asiago cheese, crumbled blue cheese, or, reduced-sodium soy sauce, finely chopped green onions, toasted sesame seeds, toasted sesame oil
 

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