Grilled Swordfish For Two


Food.com
145 mins (prep 65, cooking 80)
8 ingredients
2 servings
One of our favorite summer recipes. Prep time includes 1 hour marinating.

Categories:  for-1-or-2 , seasonal , north-american , fish , equipment , <-4-hours , pacific-northwest , low-carb , low-in... , time-to-make , very-low-carbs , weeknight , easy , main-dish , american , number-of-servings , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (179.29 g)
Servings 2
Amount per Serving
Calories 688.28 Calories from Fat 600.48
% Daily Value *
Total Fat 66.72g 205.28%
Saturated Fat 9.99g 99.87%
Trans Fat 0.05g %
Cholesterol 74.84mg 49.9%
Sodium 383.89mg 31.99%
Total Carbohydrate 0.48g 0.32%
Dietary Fiber 0.13 g 1.04%
Sugars 0.05 g %
Protein 22.41g 89.66%
Vitamin A 267.31IU% Vitamin C 1.25mg%
Calcium 11.97mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, minced onion
 

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