Grilled Swordfish With Pineapple-Plantain Chutney
60 mins (prep 30, cooking 30)
11 ingredients
4 servings
At The Great House at Villa Madeleine in St. Croix, they often use a native fish called wahoo for this interesting dish, but swordfish is another nice choice. They also make the chutney with the very hot Scotch bonnet pepper. A serrano chili produces a slightly milder version. Found at

Categories:  <-60-mins , fruit , 3-steps-or-less , fish , equipment , brunch , low-carb , low-sodium , low-in... , tropical-fruits , time-to-make , easy , main-dish , seafood , pineapple , saltwater-fish , barbecue , grilling ,
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Serving Size (314.57 g)
Servings 4
Amount per Serving
Calories 575.08 Calories from Fat 324.45
% Daily Value *
Total Fat 36.05g 221.83%
Saturated Fat 9.53g 190.55%
Trans Fat 0.35g %
Cholesterol 165.59mg 220.78%
Sodium 243.41mg 40.57%
Total Carbohydrate 7.88g 10.5%
Dietary Fiber 0.01 g 0.16%
Sugars 4.41 g %
Protein 45.33g 362.61%
Vitamin A 456.96IU% Vitamin C 0.02mg%
Calcium 17.12mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, fresh pineapple, canned, fresh lime juice, chopped shallot