Grilled Thai Beef Salad


SparkRecipes
30 mins (prep 20, cooking 10)
13 ingredients
4 servings
from Healthy Appetite with Ellie Krieger

Categories:  beef~pork dinner , dinner , beef~pork , asian beef~pork , asian ,
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Ingredients

Nutrition

Serving Size (94.37 g)
Servings 4
Amount per Serving
Calories 269.75 Calories from Fat 122.4
% Daily Value *
Total Fat 13.6g 83.7%
Saturated Fat 2.13g 42.6%
Trans Fat 0.04g %
Cholesterol 0.12mg 0.16%
Sodium 55.9mg 9.32%
Total Carbohydrate 36.87g 49.16%
Dietary Fiber 22.41 g 358.64%
Sugars 8.58 g %
Protein 13.76g 110.1%
Vitamin A 451.55IU% Vitamin C 3.89mg%
Calcium 1333.48mg% Iron 53.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flank steak, or, london broil, low-sodium soy sauce, minced garlic, minced ginger, or, cilantro leaves
 

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