Grilled Thai-Spiced Tuna Steak


MyRecipes.com
7 mins (prep 3, cooking 4)
7 ingredients
4 servings (serving size: 1 tuna steak and 1 lime wedge)
Red curry paste gives this tuna dish spiciness and depth of flavor. The sweetness from the vibrantly colored accompanying salad balances the heat and adds a burst of fresh flavor to the meal. Use less curry paste, if you prefer.

Categories:  oxmoor-house , low-saturated-fat , fish , quick , main-dishes ,
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Ingredients

Nutrition

Serving Size (9.15 g)
Servings 4
Amount per Serving
Calories 36.75 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 23.44%
Saturated Fat 0.55g 11.1%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.39%
Sodium 296.45mg 49.41%
Total Carbohydrate 0.58g 0.77%
Dietary Fiber 0.09 g 1.36%
Sugars 0.12 g %
Protein 0.22g 1.75%
Vitamin A 0.0IU% Vitamin C 0.18mg%
Calcium 1.07mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lime wedges
 

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